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Health & Wellness Coaching

Functional Strength & Conditioning, Weight Lifting, Mobility Training

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Your own private boutique training space located in beautiful Deep Cove, North Vancouver

kettlebell training, function kettlebell, mobility

About Me

My name is Cole. I'm a NASM certified personal trainer (PPSC, Precision Nutrition Level 1) and a health and wellness coach with 12 years of industry experience, including seven at a high-end studio in West Vancouver. I now coach from my private studio in Deep Cove, helping people build functional strength, move without pain, and stay active for life. My philosophy is simple: your body is a product of your environment - so let's build one that keeps you strong, mobile, and resilient. 

Leg Injury

Performance

Strength & Conditioning

Resilience

Mobility Training

Healing

Assisted Rehab

Client Testimonials

healthy active older man
At 76, my primary objective is mobility and strength. Most people my age and older get hurt falling on weak legs. Cole is the only trainer (and I've had many) that truly analyzes and understands the clients needs regardless of age or physical condition. He studies, he focuses on your needs and has just helped me tremendously. He is helping me make the next 20 years healthy and fun. Cheers to Cole!

Ted Venners, Executive Chairman & CEO of C-Polar Technologies

Are you ready to make a change?

Let's see if I'm the right fit for you, initial consultation and assessment is free!

CONTACT ME

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colemacfitness, North Vancouver, BC, CA. 778-554-2372

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